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Life Coaching for Teen Athletes Student-Athlete Life Coaching Personalized Qigong

Personal Empowerment Coaching 
to Help Student-Athletes 
Achieve Success in College, Sports, and Life

APPLY HERE

Jon
Skier

"I was in my head a lot, focusing on my competition. I wasn't as good as I was last year and I wanted to be better. Mary Lynne gave me tools to help me get focused. As a result, my performance got better."

Amanda
Soccer Player

"Thank you for all the help you have given me. I found in you someone I could open up and trust. With you, I felt that I was doing something for myself. It wasn't just talking or complaining. You have given me ways to help myself when I am feeling anxious or overwhelmed. Now, I know how to relax and focus to achieve my goals."

Empower and Transform 

THERE IS HOPE
This program is for. . .

 

  • Student-athletes who are in their head, creating self-doubt

     

  • You are distracted by other people

     

  • You catch yourself blaming others for your lack of success 

  • You feel lost, stuck and overwhelmed at times

  • You need support, someone outside of family and friends

  • You want to be at peace

  • You know how important this is to their future 

  • You don't need counseling, just someone to support you in daily life 

  • You're not sure where to turn

You are in the right place!

Life Coaching 8-week Program where
student-athletes learn tools and techniques to take control
of your success and happiness.

APPLY HERE

Kellie, Parent

“I can't thank Mary Lynne enough for the support and help she gave my daughter. It eased my mind knowing my daughter had someone to talk to. Mary Lynne gave her tools to help herself which eventually led to increasing her self-esteem and self-confidence.”

Steve, Parent

"My son was having a tough time managing it all - sports, classes, life. Mary Lynne supported him in ways that I could not. She taught him tricks and techniques to help himself and was his accountability partner in ensuring it happened. His performance improved in class and on the field."

8-Week Personal Coaching Program for Student-Athletes to: 

  • Decrease stress, anxiety, moody moments, and distractions
  • Increase self-esteem and self-confidence
  • Learn strategies to cope with day-to-day drama
  • Understand and implement techniques to increase your focus and performance
  • Learn to respond rather than react
  • Break through blocks, barriers, and belief patterns that are holding you back from peak performance
  • Take control of your happiness and success in school and life
APPLY HERE

As a Student-Athlete,

IMAGINE ...


You don't have to take it all on by yourself.

  • You have someone outside your coaches, teammates, and tutors to help you get through the blocks that are getting in the way of your success.

  • You feel confident knowing you took responsibility for what you need.

  • You sleep through the night and feel grateful that you have someone to talk to and process your day's events with.

  • You know you are supported. 

  • You will learn valuable life tools and techniques that will last beyond the college years.

  • You know this is exactly what you need.

Yes!
This can happen!

The longer you wait, the longer you will feel stuck and overwhelmed.

You risk your happiness and success.

If you wait until the time is right, you will lose time,
feel frustrated, and still feel unsure, knowing there has to be a better way.

I am here to support you.
Let's do this Together!

Today is the Day!

APPLY HERE

Delisha
Dancer

"I was having a hard time and Mary Lynne gave me tools to help myself. Little by little, I was able to go from a dark place to loving myself again. I am now more confident and happy."

Jordan
Alpine Skier

"I have to leave school early a lot for skiing so I get behind in my classes and my late work was piling up. Mary Lynne helped me organize my time and school work so I'm not so stressed about it."

Lindsay
Volleyball Player

"I liked how easy it was to talk to Mary Lynne She helped me deal with friend drama and speak up for myself with my teachers. She also helped me know ways to de-stress myself and love myself."

Courage. Connection. Caring.

Hi, I'm Mary Lynne 

I am a Personal Empowerment Coach for Student-Athletes and author of The Warrior Teenager.

I support student-athletes to break through blocks, barriers, and belief patterns that are getting in the way of their performance.

I share tools, techniques, and my personal wisdom to get to the core of the issue, what is really getting in the way of a student-athlete's peak performance - in sports and school.

As a former middle school teacher and athletic coach, I know the ins and outs of school and how important time management and grades are to success.

In my personal coaching programs, I address physical, mental, emotional, and spiritual health to ensure excellence in life as a whole - supporting student-athletes as a person, a student, and an athlete.

In the past, I have been a competitive runner, triathlete, and soccer player. However, today I focus on supporting students in their competitive journeys while I enjoy swimming, mountain biking, scuba diving, and teaching Qigong in my spare time.

“It was easy to talk to Mary Lynne.

She helped me to discover what my true happiness is.”

- Kata

"I liked the tools to calm your mind because I need to calm my mind."

- Olivia

“Mary Lynne helped me see myself for who I really am. 

She helped me improve my self-esteem. Thank you!”

- Maggie

Your Questions Answered:

This is the Time.

APPLY HERE

Giving Back

When you register for any of my programs, I donate a portion to CHARITY WATER and its mission.

Join us to help bring clean water to people living in some of the world's hardest-to-reach places.

Together, we can make a difference.