Calm Your Mind,
Balance Your Body

Introduction to Qigong plus a 30-minuteĀ practice

3 Steps to De-Stress

Learn simple ways to relieve yourself of stress in the moment

Would you rather work 1:1 and
receive personalized attention?

Schedule a Discovery Call with Mary Lynne
so she can learn more about you and your situation
and if she can help you in any way.

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